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How to Meditate
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Meditation Timer OnlineNatalie Tanous
Natalie is an Ayurvedic Yoga Teacher based in Asheville, North Carolina. She primarily teaches hot vinyasa, but in her own personal practice she prefers a more subtle form of yoga: energetic alchemy. Through guided meditation, pranayama, breathwork, and season specific asana practices Natalie will help you integrate yoga in more subtle ways.
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Speaks English
Joined Insight Timer in September 2024
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