
09:05
09:05
Sun & Moon Body Scan
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Join Natalie for this balancing body scan through the right and left side of you body. Hatha yoga, intended to balance the yin and yang, divine feminine and divine masculine, the lunar and solar energies that flow through and around you.
Body ScanHatha YogaBalanceGroundingBreath AwarenessRelaxationYin YangHatha Yoga NidraMasculine Feminine BalanceGrounding Technique
Meet your Teacher

Natalie Tanous
Asheville, NC, USA
