07:59

Quick Meditation To Turn Stress & Anxiety Into Peace & Calm

Name: Quick Meditation To Turn Stress & Anxiety Into Peace & Calm
Uploaded: 2022-05-05T15:48:06.000Z
Duration: 7 min 59 s
Channel: Oana Dragan
Description: Use this quick and powerful meditation to turn your stress & anxiety into peace & calm by accessing the power of the present moment through your focus and breath. You will leave feeling like your day has been positively reset. Enjoy your journey inward and let me know how it goes. Thank you for being here.

by Oana Dragan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.5k

Use this quick and powerful meditation to turn your stress & anxiety into peace & calm by accessing the power of the present moment through your focus and breath. You will leave feeling like your day has been positively reset. Enjoy your journey inward and let me know how it goes. Thank you for being here.

Meditation Stress Anxiety Peace Calm Mindfulness Breathing Gratitude Relaxation Emotional Healing Anxiety Reduction Self Gratitude Present Moment Shoulder Relaxation Emotional Release Neck Relaxation Breathing Awareness

Meet your Teacher

Oana Dragan

Toronto, ON, Canada

Meet your Teacher

Oana Dragan

Toronto, ON, Canada

© 2026 Oana Dragan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.