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Meditation Timer OnlineMarcelo Costa, escritor, comunicador e facilitador de processos de desenvolvimento pessoal. Acompanha pessoas em jornadas de autoconhecimento, equilíbrio emocional e reconexão interior. Através de sessões de life coaching, programas de escrita terapêutica e retiros, cria espaços seguros onde a palavra, a escuta e a presença se tornam pontes para a cura interior, a expressão autêntica e a transformação consciente.
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Life Coaching
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Behavioral Issues
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Anxiety
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Stress
Service Provided
Virtual · In-Person
Client Age
Adult · Teens
Treatment Approaches
Somatics
Identifies as Male
Speaks Português and BR. Português
Joined Insight Timer in September 2025
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