Restoring Energy In Our Spirit

Sometimes we need to replenish our depleted energy. We need to give ourselves the gift of time. Giving ourselves the gift of restoration and healing. In this meditation, we mindfully give the gift of breath and energy back to our body and spirit.

Reviews

very relaxing and calming

This was beautiful and relaxing. Though I still am tired after a full night experience and energetically plugged. I will try later with a different one. Thank you so much. I did really enjoy it.

Really gentle, restorative body scan/breath meditation. Lovely. Thanks.

So so beautiful. After some heavy emotion the last few days this has restored me back to peace and energetic harmony. Very great feeling in this one. Thanks you!

Lovely, helpful continued on in silent meditation for a little while after 💗