18:19

How To Lose Stress In College - Get Instant Relief

Name: How To Lose Stress In College - Get Instant Relief
Uploaded: 2023-12-28T07:26:26.612Z
Duration: 18 min 19 s
Channel: Noah Elkrief
Description: If you're feeling stressed in college, have anxiety about exam scores, or feel pressure to achieve your school goals, this track can give you instant & lasting relief. I will guide you through some exercises and explanations to address the causes of your stress.

by Noah Elkrief

Rated

4.1

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

113

If you're feeling stressed in college, have anxiety about exam scores, or feel pressure to achieve your school goals, this track can give you instant & lasting relief. I will guide you through some exercises and explanations to address the causes of your stress.

Stress Anxiety Inner Child Fear Emotional Expression Emotional Pain Self Compassion Relief Academic Stress Management Anxiety Reduction Inner Child Healing Fear Identification College Emotional Pain Insights Visualizations

Meet your Teacher

Noah Elkrief

New York, NY, USA

Meet your Teacher

Noah Elkrief

New York, NY, USA

© 2026 Noah Elkrief. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.