04:01

Wisdom Bits Talk: How To Live And Love Our Lives

by Stefania Lintonbon

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
711

Wisdom Bits are designed to be short nuggets of positivity to inspire you, and help you live the positive lifestyle that you deserve. Today, let’s talk about enjoying life. Sure there are things that have to be done & we have responsibilities, but each day is a miracle & a blessing. Let’s think about how to make the most of it. We have a short talk, followed by an affirmation celebrating our life on this planet.

PositivityInspirationEnjoying LifeSelf LoveGratitudeJoyMindfulnessBalanceRelationshipsGratitude For LifeJoy CultivationMindful LivingBalancing ResponsibilitiesRelationship GratitudeAffirmationsBlessingsMiraclesPositive LifestyleResponsibility

Transcript

Hi,

This is Stefania and today's wisdom bit is about loving our lives.

Living and loving life.

Let's talk about living life as best we can and enjoying wherever we are at whatever stage we're at in our lives.

Life is a blessing.

Life is a miracle.

Life is meant to be enjoyed as best we can.

We have responsibilities,

Things that we have to do,

But I think we must find time and take time to do the things that bring us joy.

We have to take time as much as possible to put aside the things that we feel we have to do and do what we want to do.

We've got responsibilities and things that really do have to get done,

But as much as we can,

Let's do some things that we want to do that make us happy,

That bring us joy.

And we have to enjoy and appreciate the special people in our lives and let them know that we do.

We have to enjoy and honor ourselves,

Learn to feel good about ourselves.

It's good to learn new things,

To find something enjoyable and exciting or pleasurable in every day,

Even if we may have a job that is as dull as dishwater.

Find something on your own time that is new,

That stimulates your mind,

Such as a hobby,

Reading books,

Getting out in nature,

Or meeting with your friends.

Something that brings light and joy into your life.

We don't have to be reckless or foolish,

You know,

Quit the job,

Get your knapsack and go around the world,

Unless that's what you really want to do,

But we've got to start living now.

In some way,

If it's big or if it's small,

We've got to enjoy today.

Not put it off.

We've got to love others and take care of others,

But also love,

Nurture,

And take care of ourselves.

It's up to us individually.

It's our life.

It's a gift.

It's a blessing.

It's a miracle.

There is so much to be thankful and grateful for.

We woke up this morning and all being well,

We'll wake up tomorrow.

Enjoy this precious gift.

Are you going to do that?

How are you going to do it?

What's your plan?

It's all good.

And an affirmation,

I am so glad that I'm alive.

It's a gift.

I accept the gift.

I accept responsibility for the gift and I make the most of it with joy and appreciation.

I'm to grace and in perfect ways.

And I spread this joy as much as I can to my family,

To my friends.

It's all good.

And so it is under grace and in perfect ways.

Until next time.

Meet your Teacher

Stefania LintonbonLondon, UK

4.4 (47)

Recent Reviews

Ashley

June 24, 2020

Loved this so much! Thank you!

Jim

November 24, 2019

Thanks for the reminder—I’m off to do something fun! Namasté

Louise

November 24, 2019

Even when life is hard there is joy to be found in the moments. Thanks for the reminder.

Beth

November 23, 2019

Just what I needed to hear! Thank you for these wise and wonderful words!!

Rebecca

November 23, 2019

So positive and affirming! Thank you for sharing this. I see the light in you..🤲🏻❤️🤲🏻

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© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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