Hello and welcome.
This meditation finds you on a very special day where you reconnect with the spiritual aspect of your existence.
Get very comfortable so that you can fully relax and let go of any outside thoughts or daily concerns.
You don't need anything from the physical or mental world to cloud your connection to spirit today.
Breathe in deeply and as you exhale,
Allow your eyes to close and feel a wave of relaxation gently roll over you.
Breathing some more so that you can really get centered.
Slowly follow the flow of your breath.
If your mind wanders,
As soon as you notice,
Catch it and return to the focus of your breath.
Good.
In order to maintain a healthy and happy life,
It is crucial to care for your body and feed your mind inspiration and teachings it deserves.
There is a third aspect that completes the triangle of life and that is your spiritual connection.
It is now the time to look for spiritual guidance.
What first comes up for you when you look towards spirituality?
It's time to meet your spirit guides.
There is no need to look for it any further.
The guide is already within you.
Perhaps you are not aware of this at the moment,
But you are already graced with its presence.
Feel spirituality in you now.
Within a powerful breath of respect.
Our intuition is a fascinating quality.
A characteristic so unique and profound,
Many times difficult to explain.
When your spirit deems it necessary,
We are sent intuitions that we experience as flashes of knowing or maybe slight hunches.
Everyone experiences intuition differently.
How does your intuition speak to you?
These messages and tips of advice on life tend to manifest themselves from nothing,
But they are always of extreme importance.
So right now,
Silence yourself just enough so that you can tune into the frequency of your intuition.
These feelings of intuition occur when our spirit guide is presenting something important to us.
So right now,
Ask your intuition anything.
Or simply sit with it right now.
Silence whatever comes your way.
We all agree that there are times when everything is simply perfect.
These moments very often are created by our spirit guides.
In fact,
Connecting to spirituality can make sure that a particular event or practically impossible synchronicity occurs.
The true definition of magic.
Now it is time to meet your spirit guide.
So imagine that you are walking through a lush green meadow.
The flowers around you are beautiful and produce an enchanting fragrance in the air.
A light breeze touches your skin,
Making you feel enlightened.
Feel the earth below your feet,
Supporting your each step.
On a rolling hill in the distance,
You see a figure approaching you.
From afar,
You cannot make out whether it is a human,
Animal,
Or simply an element.
All you can feel is its presence of pure love.
It is your spirit guide.
You can see them clearly now,
Coming close to where you stand in the meadow.
You walk and approach one another with deep respect.
Your guide holds out their hand to take you on a timeless journey,
Unlocking your full spiritual potential.
As soon as your hands meet,
The surge of spiritual connection is instantaneous.
Your entire body and mind let go of all you have held onto that was keeping you from reconnecting to true spirit.
In this deep moment of freedom,
Listen to what your spirit guide tells you.
They tell you the secret to a long and healthy life is compassion and dedication towards daily efforts to reach your goals and dreams.
Make choices every day in the direction of ultimate health and wellness.
Exercise often.
Choose healthy foods.
Integrate your true feelings with those you love.
Breathe.
Create.
Dedicate yourself to daily meditation.
This compassion for yourself through the difficult times and for others and their struggles.
With these words they speak,
You feel a deep tenderheartedness that you had forgotten until now.
Everything they tell you makes perfect sense.
There is not a doubt in your mind that these words are true and so you treat them as sacred.
Compassion.
Dedication.
Your spirit guide has something for you.
It can be a message or an item.
Receive it from them.
Notice what is it that you are given.
You may not know or understand the meaning of this gift right now,
But you will never forget this profound exchange.
You could find out days or even years into the future what this spiritual souvenir means for your life.
Hold it in your hands or hear it through your ears.
Feel the texture of the item or notice the vibrations of the message.
Does this gift represent anything in your current life?
Good.
Take this experience deep within all levels of your awareness to affect your life for the better from here forward.
You are fully connected with spirit.
The triangle of life is complete.
Simple to physical to mental.
All intertwined in a beautiful pattern.
Take a deep breath in and thank your guide for this amazing knowledge you've gained.
They smile at you with the most gentle and kind gaze that you can feel down to your soul.
Look around the beautiful meadow once more.
Seeing the lush green grass surrounding your feet.
Now allow the image of the meadow to fade and take along your guide with you back to your current life,
Always there to guide you whenever you need.
Good.
On this sacred journey,
You entered the complete consciousness,
The light,
And the unconditional love never to be hidden from you again.
Gently return from this meditation,
Bringing with you an endless connection to your spiritual guide.
Are you ready?
Yes.
