07:56

Cultivating Self-Esteem

Name: Cultivating Self-Esteem
Uploaded: 2021-01-02T18:56:44.000Z
Duration: 7 min 56 s
Channel: Elena Vysotskaya
Description: As humans, we tend to get caught up wishing for things that we do not have, and comparing ourselves to others. This can be detrimental to our peace of mind and may leave us unsatisfied or unfulfilled. Appreciating being alive and all that we have in life can lead us in the right direction of self-worth enhancement.

by Elena Vysotskaya

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

As humans, we tend to get caught up wishing for things that we do not have, and comparing ourselves to others. This can be detrimental to our peace of mind and may leave us unsatisfied or unfulfilled. Appreciating being alive and all that we have in life can lead us in the right direction of self-worth enhancement.

Self Esteem Self Worth Gratitude Breathing Perspective Relaxation Mindfulness Beginner Peace Of Mind Appreciation Fulfillment Self Gratitude Mind Rest Beginner Mindset Breathing Awareness Impulse Observations Perspective Shift Postures

Meet your Teacher

Elena Vysotskaya

Ky�v, Ukraine

Meet your Teacher

Elena Vysotskaya

Ky�v, Ukraine

© 2026 Elena Vysotskaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.