10:48

Cultivating Confidence

Name: Cultivating Confidence
Uploaded: 2021-01-18T08:23:15.000Z
Duration: 10 min 48 s
Channel: Elena Vysotskaya
Description: We tend to see, hold on to, and pay attention to negative stimuli more than positive stimuli. In reality, there are so many positive things we tend to overlook in our daily life. When we turn towards the positive, it helps us to strengthen our confidence.

by Elena Vysotskaya

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

233

We tend to see, hold on to, and pay attention to negative stimuli more than positive stimuli. In reality, there are so many positive things we tend to overlook in our daily life. When we turn towards the positive, it helps us to strengthen our confidence.

Confidence Positivity Gratitude Mindfulness Breathing Reflection Creativity Calm Confidence Building Positive Reflections Self Gratitude Mindfulness Foundations Skillful Reflection Creative Expression Calm Presence Breathing Awareness Postures

Meet your Teacher

Elena Vysotskaya

Ky�v, Ukraine

Meet your Teacher

Elena Vysotskaya

Ky�v, Ukraine

© 2026 Elena Vysotskaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.