Breathe Into Blissful Sleep: A Sleep Meditation
14:56
14:56

Breathe Into Blissful Sleep: A Sleep Meditation

by Dorothy Zennuriye Juno

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Let your breath hold your focus and gently ease into restful sleep. This is the perfect practice for inspiring relaxation and sleep using mindfulness of breath and focusing on relaxation and ease in a part of your body.

SleepMeditationRelaxationBody ScanLetting GoBlissBreathingBreathing Awareness

Meet your Teacher

Dorothy Zennuriye Juno

Toronto, Canada

Meet your Teacher

Dorothy Zennuriye Juno

Toronto, Canada