Self-Honesty Rules | The Wisdom Podcast | S2 E47

In our most recent session, this client had an epiphany, when she allowed herself to say out loud: "I'm not honest with myself." How many of us could or would admit this? This revelation of honesty was a huge ‘aha’ moment. Self-honesty for my client meant learning how to rewire herself to acknowledge when she was feeling anxious rather than ignore and attempt to suppress the symptoms. Original release date: February 16th, 2021