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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationErik shows great interest in lifestyle and health, both in his private life as professional. His biggest work mission is to inspire people. Sharing his passion for lifestyle and health. He does this in multiple ways. He is a therapist in the Dutch specialized mental healthcare (sGGZ). The seond way is by creating workshops and clinics for companies and on festivals. And don't forget the newest way: as a teacher on the beautiful Insight timer app!
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