Christian Thomas

Having battled anxiety, depression and insomnia my life turned around after taking certain necessary steps, which I share now with the 350,000 subscribers on my Youtube channel. I hope to help others in their very personal & challenging times, bringing an inward looking eye on the real person that dwells inside. I create meditations for sleep, relaxation, anxiety and depression, hoping to bring understanding of the self to anyone who so wishes to listen.- Christian

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