The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMélanie Schaerlaeckens is a coach, meditation- and minfulness guide and yoga nidra teacher who helps people reconnect with their inner peace, intuïtion and self-love. With a background in mindfulness, intuitive coaching and energy work, she creates gentle spaces where you feel safe to slow down, breathe and remember who you are. After years of living in constant overdrive and feeling disconnected from herself, Mélanie discovered the power of deep rest, self-compassion and embodied presence. Her work is rooted in softness, not striving. She believes that healing happens when we stop fixing and start feeling. Through her guided meditations and sessions, Mélanie invites you to calm your nervous system, soften your inner critic, and come home to yourself. Her voice is warm, grounding and filled with love. Offering not just techniques, but a felt experience of stillness and inner safety. Her mission is simple: to remind you that you are enough and perfect just as you are right now. And that true strength begins with gentleness, selflove and to just be.
Read more
•
Career Counseling
•
Life Coaching
•
Self Esteem
•
Women's Issues
•
Stress
•
Spirituality
•
Sleep or Insomnia
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
ACT · MBSR · CBT
Speaks English and Nederlands
Joined Insight Timer in August 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app