Holding in upright,
Comfortable posture,
Find a position that feels aligned and in balance.
Be aware of your center.
In this moment,
Relax your body as you open to receiving.
You are opening your energy to a receiving mode.
You receive everything you put your energy into.
You are all that you believe yourself into being.
Begin to peel back your layers,
Releasing your body and the attachment to your physical self.
Releasing the mind and the heaviness that it can carry.
Releasing the heart and any pain that it may hold.
As you release and soften,
You begin opening up to your core,
Your center,
Which holds your true essence.
Within this core,
Feel the inner peace.
Feel the inner love.
Feel the inner joy.
And feel the freedom.
You are true perfection when you unite with this core center of self.
Full of peace,
Love,
Joy and freedom.
I'll let you breathe into these sensations within you.
You are true perfection when you unite with this core center of self,
With your deepest truths.
All possibilities and hopes become available to you when you align with this inner truth.
You are powerful.
You are free.
You are love.
You are peace.
You are joy.
You accept yourself fully as you are in this moment.
You have all that you need.
You are strong and powerful.
All that you desire will come when the time is right.
You are a gift to planet Earth.
You shine brightly and fearlessly in your power.
Take three deep breaths,
Noticing how you feel.
Thank you for shining your light into this world and I hope with each moment you shine brighter.
Namaste.
