Your Bedtime Story And Relaxation : 3. The Donkey
00:30
00:30

Your Bedtime Story And Relaxation : 3. The Donkey

by Sandeep | Nivritti Yoga

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
601

Welcome to Your Bedtime Story and Relaxation session! Immerse yourself in a tranquil experience designed to calm the mind and cultivate a peaceful outlook on life. Our session begins with a captivating bedtime story based on Vedanta philosophy, promoting a positive mindset. Following the story, a guided lying-down meditation will help you achieve restful sleep. Prepare to be transported to a serene mental space as the stories relax your mind and the meditation guides you into a peaceful night's sleep. Wake up refreshed and ready to embrace the day with tranquility and positivity.

RelaxationCalmPeaceVedantaPositive MindsetSleepBody ScanBreath CountingSound AwarenessTranquilityPositivityVedanta PhilosophyBedtime StoriesBreathing AwarenessGuided Meditations

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India