00:59

Der stille Raum (1 Min)

by Nina Lehmann

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Meditation
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Hinter all deinen Gedanken wartet ein Ort tiefer Stille. Diese kurze Meditation führt dich dorthin. Sanft, klar und liebevoll. In deinem inneren Raum findest du Frieden, Klarheit und Geborgenheit. Ein Moment der Präsenz, der dich neu ausrichtet. Music by Dana Music from Pixabay

ArbeitsplatzEntspannenGlückSäkulare AchtsamkeitEntspannungWeltlichLeistungStress und AngstGesundheit und GlückVisualisierungBewusstseinAchtsamkeitsubungKlarheitZwischendurchMini

Transkription

Atme ein und aus und schließe beim Ausatmen für einen kurzen Moment deine Augen.

Hinter deinen Gedanken gibt es einen stillen Raum.

Vielleicht spürst du ihn.

Weit,

Ruhig und klar.

Bleibe einen Moment dort.

Hier ist nichts zu tun,

Nichts zu denken,

Nur Stille,

Die dich trägt.

Treffen Sie Ihren Lehrer

Nina Lehmann42 Wuppertal, Deutschland

5.0 (7)

Neueste Bewertungen

Regina

January 30, 2026

Kurz und gut! Schön war's und Danke!

ManOfArt

January 25, 2026

Ein kurzes Innehalten im Alltag um Kraft zu schöpfen. Danke

Tom

January 15, 2026

Sehr schön für zwischendurch 😊 manchmal reicht eine kurze Auszeit aus um seine Gedanken wieder zu sortieren🙏😊 Vielen Dank ❣️

Peter

November 13, 2025

Diese kurzen Tracks für zwischendurch mag ich sehr liebe Nina – Danke dafür🙏🥰

Isabelle

November 5, 2025

Wundervoll 🙏🏻⭐️

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© 2026 Nina Lehmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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