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Yoga Retreats in Spain/
Yoga Retreats in Villamartín/
Spain Soul Nourishing Yoga, Meditation and Nature Retreat



Spain Soul Nourishing Yoga, Meditation and Nature Retreat
October 24 - 29, 2026
Villamartín, Spain
5 nights, 6 days
25 person retreat
Highlights
Daily yoga and meditation classes, available for all levels
Comfortable accommodations and healthy Mediterranean cuisine
Hiking in Grazalema National Park
Soaking in hot baths at Arabian bath house
Wine tasting at the oldest active winery in Cadiz Province
Details
Join Sally and Body Flows for a Soul Nourishing and Inspiring Spain Yoga Retreat in the Andalucia hills, the perfect location for relaxing, reconnecting, healing, and deepening your yoga and meditation practices. Explore nearby Spanish towns and nature with group cultural trips and hikes, and take time to relax and rejuvenate by the saltwater pool and sauna. Nourish your body with delicious, organic, gourmet vegetarian cuisine. Enjoy hiking at Grazalema National Park, soaking in hot baths at a local Arabian baths, visiting a traditional Spanish white washed village, and an evening of wine-tasting at the oldest active winery in the Cadiz Province, all included in your retreat package. Our Body Flows Retreats are designed to help you feel more freedom and ease in your body, more calm and peace in your mind, and connect with your heart and soul. We look forward to sharing this beautiful yoga and travel journey with you in the gorgeous Andalusian hills of Spain! Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self-awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful, and grounded. Her teaching style is strong, supportive, and safe, integrating movement, alignment, breath, and stillness for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.
Venue
Suryalila Retreat Center
★ Reviews

At Suryalila, we believe that your retreat should be as unique as you are. That’s why our Retreat Yourself packages give you the freedom to craft a personalised wellness experience— one that flows with your needs, desires, and pace.
Free Wifi
Pool
Accommodation
1 / 0
The rooms have been artistically designed with beautiful decor from Bali, India and Morocco, to provide a colorful and vibrant energy and comfortable space for rest. Most rooms have a private bathroom. A few rooms have shared bathroom. All rooms include linens, towels, heating, AC. Bathrooms include hand soap and hairdryers.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Diabetic Friendly
Breakfasts - traditional Greek buffet breakfast (vegetarian, vegan, gluten-free, dairy-free can be provided if requested ahead of time), served at the hotel Dinners - 3 group dinners at local restaurants (5 mins walk from hotel), 1 dinner aboard Sunset Cruise, 1 dinner at local winery as part of 5-course wine tasting and food pairing experience. The food at dinners will be mostly plant-based with fish and poultry options (vegetarian, vegan, gluten-free, dairy-free and special dietary restrictions can be accommodated if requested ahead of time).
Testimonials
1 / 0
Host

Body Flows
Sonoma, CA 95476, USA
Body Flows leads Yoga and Wellness Retreats in beautiful locations all around the world - including Sonoma, Sedona, Lake Tahoe, Desert Hot Springs, Portugal, Scotland, Greece, Spain and more locations...
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
Daily yoga classes, available for all levels, with guided meditations (Vinyasa Flow, Yin/Restorative Yoga, Yoga Nidra).
5 nights accommodation in colorful and artistically designed bedrooms (single or double occupancy available).
3 delicious, gourmet, organic vegetarian meals per day, using the freshest seasonal, locally-sourced organic fruits and vegetables available, artfully prepared in a varied and truly eclectic international menu. (vegan, gluten-free, dairy-free, nut-free and some other dietary restrictions can be accommodated if requested ahead of time, please email to find out if you have specific allergies or restrictions).
Hike in Grazalema National Park
Soak in hot baths at Arabian bath house with stunning Moroccan interiors
Visit traditional white washed village of Prado del Rey
Evening of wine-tasting at the oldest active winery in Cadiz Province
Coffee, tea, fruit available 24/7
Parking on property complimentary
Free time to relax by the pool, enjoy the sauna, get a massage (additional cost), go horse riding (additional cost) or explore the surrounding area.
Not Included
Flights and airport transfer. We will provide information to coordinate airport transfers for additional cost with the retreat center's travel partner.
Travel Insurance (we recommend including the "cancel for any reason" clause).
Additional excursions not included in retreat itinerary.
Massages can be arranged directly with the retreat center.
FAQs
Cancellation policy
The remaining balance for the retreat is due 365 days prior to the start date. If this balance is paid earlier than these 365 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 365 days before the retreat begins.


