Equanimity & Peace Meditation

This is a meditation on bringing ourselves into equanimity and peace to whatever is going on internally or externally. When practiced regularly can help bring clarity and a sense of ease for self so that we can better present ourselves to those who need it. We all need a bit of peace and generosity, so let's together abide in this powerful thought and transform our sense of suffering into wonderful kindness to all.

Reviews

Precious. Lovely. Soothing. Enriching. Thank you for the many reminders.

Thank you. That was very calming. 🙏

Thank you, such beautiful words of wisdom. It helped me remember that I’m not responsible for other people’s happiness.

A beautiful guided meditation on equanimity and balance. May you have peace and equanimity in your life too.

Thank you very much 🙏