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Daily Affirmations For Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
185
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These do become transformational. Try it
AffirmationsSelfPositive ThinkingSelf ImprovementBreathingAcceptanceCompassionGratitudeMindfulnessSelf AcceptanceSelf CompassionMindful BreathingBreathing AwarenessSelf Affirmations
Meet your Teacher

Nikhil Jathavedan
London, UK
