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15:41
Affirmation Meditation For Changing Your Life
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
513
If you want to transform yourself in mind, body, and soul, affirmations meditation is the perfect place to start. It's a very powerful way to set intentions for yourself; in fact, it can change what you know about your life and how you could be a better version of yourself. Take a few minutes each day to intensively focus on what you want - both internally and externally - and release any limiting beliefs that keep you stuck in old patterns. When used consistently leads to awesomeness.
MeditationLife ChangingTransformMindBodySoulIntentionsFocusLimiting BeliefsPatternsConsistencyAwarenessBody ScanSelf AwarenessPositive ThinkingSelf CompassionNon JudgmentLetting GoGroundingSensory AwarenessPositive Self TalkNon Judgmental ObservationAffirmationsBreathingBreathing Awareness
Meet your Teacher

Nikhil Jathavedan
London, UK
