Chat With A Friend - Episode 3 - What's Your Habit?

As part of Nikhil's more comprehensive Podcast series titled "Me, My Shelf-Help & I", we explore the different facets of the Mind and body and the nature of being human. We explore this in the form of a chat with a friend, where together we dive deep into the various aspects of Wellness in the Modern world, especially for the working professional searching for something more. In this series, you will get to know us better and understand why it is okay to be exactly where you are in your journey.

This time, let's dive deep into Habits and Addictions that affect us and what we can do about them.

Reviews

Nikhil /Elainea ,,,,,,!!!!!!! Touching, enlightening,informative,intriguing and delightful 3 pod casts thank you for sharing I've taken a lot of resources here which I intend to incorporate into my daily practices to work on. Best wishes Annette ❤️