Nick Rowan

Melbourne, Australia

170 Followers

Nick Rowan is an accredited meditation and mindfulness teacher who is passionate about making these practices accessible, easy and enjoyable. He's Chief Mindfulness Officer at Mindfulness Solutions Australia, Director of The Happy Balance and teaches at the Melbourne Meditation Centre. "By teaching you how to use these great tools to find a happy balance in your life, I hope your day-to-day experience is calmer and ultimately better on an ongoing basis" - Nick

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Reviews

JB Sussman

Nov 30, 2025

Thank you!

Andrew

Aug 14, 2025

This got me to where I needed to be today. A great meditation focusing on the breath with awareness of the present moment and the physical body within that space. Thank you!

JENNY

Feb 24, 2023

Thank you

BethAlice

Feb 20, 2023

Very relaxing

Beth Testa

Nov 4, 2021

Soothing after a long busy day at work. I no longer feel like my head is going to pop off. Thank you ❤️

Clary

Jun 11, 2021

Perfect for a reset when feeling overwhelmed. Thank you

Kate Spoelstra

Oct 23, 2020

Short and sweet metta meditation. Thank you! That's just what I needed.

Donna

Oct 23, 2020

Lovely. Thank you 🙏🙏

Scott Vedder

Oct 23, 2020

A lovely practice of loving kindness. Good quality narration and simple guidance that was quite effective.

Lotta Simon

Aug 11, 2020

Fantastic. Much needed relief from stress and tension feel much better thank you

About

Speaks English

Joined Insight Timer in December 2018

www.msaservices.com.au

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