17:04

In this audio, I guide you to your subconscious control room, specifically to align yourself with a healthy diet. There are 3 different versions which differ only in background sounds - chimes only/chimes+binaural beats/binaural beats only - so you can choose the one which suits you best. There is no background sounds in the introduction. I would love your feedback and suggestions for other topics to cover if you would like to leave a comment. I hope you enjoy it!
VisualizationConsciousnessSpiritualityMindfulnessNeuroscienceScienceGuided ImageryHappinessHealth & HappinessSecularSpiritualInsight MeditationIntuitionSecular Mindfulness
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else