05:01

5-Minute Breath Meditation With Gentle Background Chimes

Name: 5-Minute Breath Meditation With Gentle Background Chimes
Uploaded: 2020-07-28T18:27:33.000Z
Duration: 5 min 1 s
Channel: Nicholas Barker
Description: Here is a very quiet meditation using the breath as a focus. There are gentle chimes from a thumb drum in the background to help you relax and focus. Even though this is just five minutes long, there is plenty of silence to find peace and relaxation. Remember, a single breath can be an entire meditation! I hope you enjoy it! Cheers, Nicholas

by Nicholas Barker

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

442

Here is a very quiet meditation using the breath as a focus. There are gentle chimes from a thumb drum in the background to help you relax and focus. Even though this is just five minutes long, there is plenty of silence to find peace and relaxation. Remember, a single breath can be an entire meditation! I hope you enjoy it! Cheers, Nicholas

Meditation Chimes Quiet Relaxation Focus Peace Body Awareness Thoughts Calm Thought Observation Calming The Mind Body Sensations Awareness Breathing Breathing Awareness

Meet your Teacher

Nicholas Barker

Mimizan, France

Meet your Teacher

Nicholas Barker

Mimizan, France

© 2026 Nicholas Barker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.