Morning Energy Shower

In this guided practice, gently led by Lesley, you will take a special energy shower which will prepare you for the day ahead. The energy shower is perfect to do in the morning as it will fill you with lots of uplifting energy and motivation! This morning practice for kids is great for energy, focus, anxiety, stress, worry, relaxation and expanding the imagination.

Reviews

What a beautiful way to start my day! I loved the shower and energy concepts of this meditation! Your voice is so lovely and calming. I will be adding this to my play list for certain! Thank you x

what a powerful way to begin the day! thankful for you!

Fabulous, just what I love in a guided morning meditation!

What an energizing way to start the day! Thanks for sharing. 🙏

Fun visualization of a shower of light which I did while under a shower of warm water. A nice focus while washing up.

Beautiful! Effective and quick, I loved it! I did in in the shower with my eyes closed. Powerful visualization this way!

One of my favorites to do while I’m in the shower!

Excellent way to start the day & lean into new energy 💛

Absolutely love your voice. That was just what I needed to start my day with. Thank you.

That was really beautiful.❤ Thank you.

What a rush@at Mindify. This is US.

Lovely start to the day!

Simultaneously relaxing and energizing. Simple, but soothing. I Could feel my energy realign. Thank you.

Loved the visuals!

Absolute perfection! Wow! You voice is so loving. Visualization was exquisite. Thanks for this gift!

This is just what i was looking for to start my day with my som!!

A beautiful start to my morning. Thank you 🙏🏻🌴

Amazing. I love the visualization