Morning Energy Shower

In this guided practice, gently led by Lesley, you will take a special energy shower which will prepare you for the day ahead. The energy shower is perfect to do in the morning as it will fill you with lots of uplifting energy and motivation! This morning practice for kids is great for energy, focus, anxiety, stress, worry, relaxation and expanding the imagination.

Reviews

What a beautiful way to start my day! I loved the shower and energy concepts of this meditation! Your voice is so lovely and calming. I will be adding this to my play list for certain! Thank you x

what a powerful way to begin the day! thankful for you!

Fabulous, just what I love in a guided morning meditation!

What an energizing way to start the day! Thanks for sharing. 🙏

Fun visualization of a shower of light which I did while under a shower of warm water. A nice focus while washing up.