
17:54
17:54
Reclaim Your Inner Child (Toddler)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
511
Childhood consists of four major developmental stages, and each of those stages demands very specific kinds of nourishment. Lacking that, we become adults with a wounded child inside of us, clamoring to get those needs met. These meditations are based on the work of John Bradshaw from his book Homecoming. There will be four different meditations. In each one, the introduction will be the same, and the second part will be dedicated to a specific developmental stage, with particular affirmations and visualization. This meditation is dedicated to healing your toddler self.
Inner ChildToddlerChildhoodDevelopmental StagesNourishmentMeditationBody AwarenessThought ObservationGroundingAffirmationsBody Sensations AwarenessBreathing AwarenessHealingInner Child DialogueInner Child VisualizationsSelf AffirmationsVisualizationsWounded Child
Meet your Teacher

Nene Lelashvili
Tbilisi, Georgia
