15:28

Space For Grief

Name: Space For Grief
Uploaded: 2020-12-03T13:35:11.000Z
Duration: 15 min 28 s
Channel: Nelly Henzler
Description: This meditation is for slowing down and making space for any emotions and sensations of grief. It is a gentle practice encouraging us to allow our bodies to feel these emotions and sensations with gentleness and compassion.

by Nelly Henzler

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

This meditation is for slowing down and making space for any emotions and sensations of grief. It is a gentle practice encouraging us to allow our bodies to feel these emotions and sensations with gentleness and compassion.

Grief Body Awareness Compassion Emotional Release Emotional Observation Heart Opening Grief Support Self Compassion Emotional State Observation Rituals Ritual Creation Slowing Down Visualizations Gentleness

Meet your Teacher

Nelly Henzler

Edinburgh, United Kingdom

Meet your Teacher

Nelly Henzler

Edinburgh, United Kingdom

© 2026 Nelly Henzler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.