11:21

Walking With Courage

Name: Walking With Courage
Uploaded: 2020-12-03T13:50:12.000Z
Duration: 11 min 21 s
Channel: Nelly Henzler
Description: This meditation is based on the first animal of the 5 animal Qi gong taught at ITKA. This animal is the tiger which represents courage, determination, and potential power. In this meditation, these characteristics are explored using a visualisation.

by Nelly Henzler

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

405

This meditation is based on the first animal of the 5 animal Qi gong taught at ITKA. This animal is the tiger which represents courage, determination, and potential power. In this meditation, these characteristics are explored using a visualisation.

Walking Courage Qi Gong Determination Power Symbolism Embodiment Motivation Intention Setting Courage Boosting Animal Symbolism Daily Motivation Intentions Journey Visualizations Tigers Visualizations

Meet your Teacher

Nelly Henzler

Edinburgh, United Kingdom

Meet your Teacher

Nelly Henzler

Edinburgh, United Kingdom

© 2026 Nelly Henzler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.