10:05

Qualities Of The Earth

Name: Qualities Of The Earth
Uploaded: 2022-05-07T03:49:43.000Z
Duration: 10 min 5 s
Channel: Neil McKinlay
Description: In this guided practice, we acknowledge the presence of the earth below us. Softening and then surrendering into the areas where this presence is most apparent, we let the qualities of the earth - however we might experience them - percolate throughout the body.

by Neil McKinlay

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided practice, we acknowledge the presence of the earth below us. Softening and then surrendering into the areas where this presence is most apparent, we let the qualities of the earth - however we might experience them - percolate throughout the body.

Earth Softening Breathing Embodiment Grounding Attention Body Scan Spinal Alignment Effortless Attention Benefit Analysis Cosmic Meditations Embodied Experiences Guided Practices Intentions Postures Surrender

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

© 2026 Neil McKinlay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.