
15:01
15:01
Sleep with Spring Peepers
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
This sleep meditation includes the sounds of peepers and frogs, recorded on a spring night in New England. There is guidance for 5 minutes, and then the sounds of nature grow a bit louder and continue for an additional 10 minutes, until they fade out.
SleepNatureMeditationRelaxationBreathingMindfulnessAwarenessBody ScanNature SoundsSleep GuidanceDeep BreathingThought ObservationAwareness Expansion
Meet your Teacher

Nicolas Boillot
Williamsburg, MA, USA
