Sleep with Spring Peepers
15:01
15:01

Sleep with Spring Peepers

by Nicolas Boillot

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

This sleep meditation includes the sounds of peepers and frogs, recorded on a spring night in New England. There is guidance for 5 minutes, and then the sounds of nature grow a bit louder and continue for an additional 10 minutes, until they fade out.

SleepNatureMeditationRelaxationBreathingMindfulnessAwarenessBody ScanNature SoundsSleep GuidanceDeep BreathingThought ObservationAwareness Expansion

Meet your Teacher

Nicolas Boillot

Williamsburg, MA, USA

Meet your Teacher

Nicolas Boillot

Williamsburg, MA, USA