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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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A 35-year meditation practitioner and teacher, Nicolas has been on numerous silent retreats and two darkness retreats. He is passionate about neuroscience, cognitive psychology and spiritual practices, and brings concepts from all of these disciplines into his meditations. He is also a long-time entrepreneur, currently serving as CEO of a small technology company, and works with a few clients as an executive coach, bringing spirituality and neuroscience-based concepts into his coaching practice.
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Speaks English
Joined Insight Timer in May 2017
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