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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Natasha is a certified yoga teacher and trained voice actor who is passionate about introducing children and women of color to the life-changing tool that is meditation. She began her career in the music industry, which isn't known for being the healthiest environment—after five years she found herself depressed and depleted. At this time, she was introduced to Eckhart Tolle's "A New Earth" and shortly after completed her first Vipassana course, setting her on a new path toward inner peace.
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Speaks English
Joined Insight Timer in November 2016
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