06:34

Relax Your Throat And Soothe Your Nerves Using Your Voice

Name: Relax Your Throat And Soothe Your Nerves Using Your Voice
Uploaded: 2022-09-04T16:11:32.000Z
Duration: 6 min 34 s
Channel: Natalie Vires
Description: Feeling stressed and anxious? Looking for a sense of peace? Join Natalie for this meditative vocal practice that will both massage your nervous system and relax your throat muscles. You can lie back and listen, and be soothed, or you can participate in the vocal practice, to experience the full benefit of the vibration of your voice.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

219

Feeling stressed and anxious? Looking for a sense of peace? Join Natalie for this meditative vocal practice that will both massage your nervous system and relax your throat muscles. You can lie back and listen, and be soothed, or you can participate in the vocal practice, to experience the full benefit of the vibration of your voice.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Mindfulness Relax Health & Happiness Sound Spirituality Anxiety Energy-Based Presence Sound Meditation