
06:34
06:34
Relax Your Throat And Soothe Your Nerves Using Your Voice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
268
Feeling stressed and anxious? Looking for a sense of peace? Join Natalie for this meditative vocal practice that will both massage your nervous system and relax your throat muscles. You can lie back and listen, and be soothed, or you can participate in the vocal practice, to experience the full benefit of the vibration of your voice.
RelaxationThroatNervesStressAnxietyPeaceMeditationVocal TechniquesMassageNervous SystemVagus NerveSingingHealingVagus Nerve StimulationThroat RelaxationIntuitive SingingSelf HealingSoundsSound BathsVibrationsVoices
Meet your Teacher

Natalie Vires
Washington, USA
