09:46

Process And Release Emotional Suffering

Name: Process And Release Emotional Suffering
Uploaded: 2022-07-26T17:10:03.000Z
Duration: 9 min 46 s
Channel: Natalie Vires
Description: Are you experiencing emotional pain and suffering? Moving through something particularly challenging and need to reconnect with your heart? Join Natalie for a guided breathing meditation to help you be present with the emotional energy in your body, so that you can fully allow it to be and then release it.

by Natalie Vires

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you experiencing emotional pain and suffering? Moving through something particularly challenging and need to reconnect with your heart? Join Natalie for a guided breathing meditation to help you be present with the emotional energy in your body, so that you can fully allow it to be and then release it.

Emotional Pain Compassion Breathing Energy Root Chakra Heart Non Attachment Meditation Emotional Suffering Self Compassion Energy Flow Chakra Support Breathing Awareness Pain Visualizations Visualizations

Meet your Teacher

Natalie Vires

Washington, USA

Meet your Teacher

Natalie Vires

Washington, USA

© 2026 Natalie Vires. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.