12:11

Cultivate A Sense Of Safety In The Body

Name: Cultivate A Sense Of Safety In The Body
Uploaded: 2022-09-04T16:01:49.000Z
Duration: 12 min 11 s
Channel: Natalie Vires
Description: Are you feeling anxious or unsettled? Worried about things that are outside of your control? Join Natalie for a gentle seated meditation. Ground into full connection with your body, and breathe into a deep sense of safety, even amongst busy, chaotic life. Return to this practice anytime you need to feel a sense of calm connection.

by Natalie Vires

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

235

Are you feeling anxious or unsettled? Worried about things that are outside of your control? Join Natalie for a gentle seated meditation. Ground into full connection with your body, and breathe into a deep sense of safety, even amongst busy, chaotic life. Return to this practice anytime you need to feel a sense of calm connection.

Safety Body Anxiety Meditation Connection Calm Chakras Body Awareness Energy Earth Self Love Safety Needs Individual Chakras Spiritual Connection Energy Release Earth Energy Chakra Alignment Spirits

Meet your Teacher

Natalie Vires

Washington, USA

Meet your Teacher

Natalie Vires

Washington, USA

© 2026 Natalie Vires. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.