Natalie

Vivre Yoga (or Life Yoga) is Natalie Foster's brand rooting from her French lineage. Yoga is not simply physical postures for an hour at a time but part of Natalie's day to day life. Both a physical and spiritual practice untethered by religious or societal bounds, yoga remains a deeply personal journey and exploration of oneself. ​ Natalie is a 200HR Certified Yoga Teacher and 108HR Certified Meditation Teacher. Natalie's hatha/vinyasa flow classes provide a safe space of self-expression for her students to listen to their bodies, connect to their inner voice and find the courage to reach deeply into their souls. Meditation has significantly impacted Natalie's mental health in a highly positive way and she hopes to bring some peace of mind to those around her.

Read more