Allowing yourself to take in a deep breath in through the nose down into the belly.
Exhaling landing here wherever here is.
Keeping yourself supported and howled from underneath by Mother Earth today.
Imagining that Mother Earth is simply engaging in a big cuddle.
Holding you.
Loving you.
Bringing in the support that you need.
We're going to bring in some breath.
Taking that breath deeper down into the body.
Honouring your root just a little more.
Bringing in that breath in through the nose down the throat through the heart space into the belly.
Exhaling sinking deeper.
Shoulders away from the ears.
Finding the jaw finding yourself within your body just a little more.
And doing this a couple more times in your own time.
Visualizing the breath moving into the belly.
And now you're going to take this breath even deeper into your room space.
Into the right ovary the right fallopian tube.
The left ovary the left fallopian tube and into the womb space.
Breathing here.
Using that breath to fill the whole of your pelvic bowl today.
And now you're going to bring in some love from the heart space so breathing into the heart space.
Imagining a beautiful pink light within the heart space.
Breathing in this pink light allowing it to expand with every breath in the heart.
Until this pink light can no longer be contained in the heart space and begins to flow from the heart down into the womb.
Filling the womb with this pink light.
Glowing brighter with every inhale sinking deeper into the bed or into the space you find yourself in into mother earth with every exhale.
Just doing this in your own time.
Inhaling into the heart this pink light flowing down into the womb into the fallopian tubes and the ovaries glowing a little brighter with every breath.
Filling yourself your body your womb your root with love from the heart.
And now you're going to take this even deeper.
This pink light is going to flow from the womb space down into the cervical canal.
Filling all of the muscles within your root within your vagina fully with this pink light.
Filling her completely with this warm pink embrace this hug this love.
Filling into that softening in allowing the muscles to soften just a little more with every breath with every spark of that pink light.
Filling here.
Filling with the breath from the heart space to the womb to the vagina softening it all in.
You're going to take one hand and place it on the womb space or maybe just cupping the vagina.
One hand on the heart space and you're going to thank yourself for taking this time to bring in that little more love that you deserved.
You're going to honor yourself just a little more.
Thank you thank you thank you for taking this time knowing that this pink light resides within whenever you need but for now it begins to fade.
You find yourself back in the space just simply held by mother earth.
Loving you wonderful one loving you on this journey you and your yoni together all my love.
