00:30

The Four Meditation Posture: Quick Buddhist Lecture

Name: The Four Meditation Posture: Quick Buddhist Lecture
Uploaded: 2023-06-03T12:18:16.885Z
Duration: 5 min 5 s
Channel: Silas Day
Description: In this edition of Quick Buddhist Lectures For Learning, Silas Day introduces you to the four classical meditation postures as taught by the Buddha in the Satipattana Sutta. Those postures are sitting, reclining, standing, and walking.

by Silas Day

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this edition of Quick Buddhist Lectures For Learning, Silas Day introduces you to the four classical meditation postures as taught by the Buddha in the Satipattana Sutta. Those postures are sitting, reclining, standing, and walking.

Meditation Postures Sitting Standing Walking Reclining Buddhism Mindfulness Four Postures Specific Sutta Mindfulness In Daily Life Reclined Meditations Sitting Meditations Standing Meditations Suttas Walking Meditations

Meet your Teacher

Silas Day

Bentonville, AR, USA

Meet your Teacher

Silas Day

Bentonville, AR, USA

© 2026 Silas Day. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.