04:45

Make Your Life More Meaningful

by Nanak Naam

Rated
4.8
Type
talks
Activity
Meditation
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Everyone
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3.1k

Changing your perspective can change your whole perception. How would you feel if you saw the present day as a great day, and saw every moment as a gift? The power of acceptance really is powerful. When your mind starts to focus on all the things that are missing and not truly appreciating all things that you already have, remind yourself to focus on what you have and not what you don’t have. Take nothing for granted.

LifeGratitudeMindsetImpermanencePresent MomentContentmentAcceptancePerspectiveImpermanence AwarenessPresent Moment AwarenessContentment CultivationMeaningfulnessMindset ShiftSpiritual InsightsSpirits

Transcript

There are only two kinds of people in life.

Those who are waiting for life to get better,

And those who appreciate every moment as a gift.

I remember when I was in school,

I couldn't wait for my studies and exams to be over and to start a real job.

I remember when I was single,

I couldn't wait to be in a relationship.

And then as a couple,

We really look forward to having children.

And now sometimes as parents,

We can't wait for our children to get older so they can look after themselves.

It feels like so many of us are constantly looking forward to the future,

Or yearning for better days gone by.

Now a person that we would call awakened or enlightened is someone who knows how to think like a spiritual guru.

For them,

Everything is always perfect.

Every situation from life to death is a blessing.

Every situation is a reason to be thankful.

And they realize that every moment is filled with gifts from life.

And these gifts are borrowed and eventually need to be given back.

Have you ever noticed how your mindset is quite different when you go on holiday?

When we're on holiday,

We know that this isn't going to last.

So every experience,

We learn to cherish it.

We appreciate it knowing that it's going to come to an end.

But for some reason,

We fail to see our life in that way.

In life,

We think that everything is ours.

We think we are the owners of everything.

We say things like,

This is my body,

This is my house,

This is my family.

But if we think about it,

Nothing is really ours.

We didn't make this body,

And our home has probably been lived by someone before,

And someone will live in it after we go.

And even our children eventually will grow up and lead their own lives.

And as long as we think that everything is mine,

Then we start planning for wanting more.

The mind starts focusing on all the things that is missing and never truly appreciating all the things that it already has.

Think about it.

Did you wake up in a warm bed this morning?

Did you wake up in a beautiful home,

Filled with comfortable things?

Did you wake up in a healthy body?

Did you go to your fridge and see it filled with food?

All of these things are blessings that we completely ignore.

In a verse called the Sukhmani Sahib,

Guru Arjan Dev Ji says,

When you receive ten things,

You hold on to them.

When one thing is missing,

You lose all faith.

But what if that one thing was not given and all things were taken away?

Tell me,

Oh fool,

Then what would you do?

The truth is,

We rarely see life as a gift.

In fact,

We choose to see it as a struggle.

We see our lives as a daily battle,

Fighting to survive,

Fighting to achieve new things.

But deep down,

We feel that life should be blissful.

We just don't know how to achieve it.

The solution is that our attitude to life needs to change.

Focus on what you have and not on what you don't have.

Take every moment to appreciate the blessings that are all around you.

From a life of constantly expecting more,

Become present and be aware of all the gifts that surround you.

Whenever you start feeling down about what's missing in life,

Take a moment to change your perspective.

Think about a camera.

When it's too close,

The image is fuzzy.

To get a clear picture,

You have to zoom out.

And in the same way,

When we're too focused on the problem,

Take a moment to step back and look at your life as a whole.

Take nothing for granted,

Not even your breath.

Treat each moment as precious,

Because you never know how many more you have.

Remember that all of our content is provided for free,

And that's made available only through your support and donations.

So if you feel that these teachings need to be spread far and wide,

Then visit nanaknaam.

Org forward slash donate and set up a monthly donation today.

Meet your Teacher

Nanak NaamLondon, UK

4.8 (383)

Recent Reviews

Aaron

November 24, 2025

πŸ™πŸ»

SidΓ³nia

October 28, 2025

Thank you for the reminder πŸ’šβœ¨

Margie

August 7, 2024

Great advice. Thank you! πŸ’™

Monica

July 30, 2023

Very insightful and create reminder to stop and smell the roses and stay in the present moment Namaste

Brenda

July 20, 2023

Very interesting.

Mark

June 6, 2023

Thank you πŸ™

Mustufa

September 28, 2022

Short and powerful! Will come back to it …

Greet

August 21, 2022

So true and so powerful πŸ™ Thank you for the clarifying explanation! My husband and I love to listen to your podcasts πŸ‘β€οΈπŸŒžπŸŒΈ

Aarya

July 21, 2022

Very inspiring! I'm grateful for this very moment. Thank you πŸ™πŸ½

Gee

March 25, 2022

Excellent reminder, everything we have, has been gifted. Appreciate every single moment. πŸ™πŸ™πŸ™

Maria

August 30, 2021

Real . Truthful. Precios . Clear . Connected with love πŸ’— Thank you πŸ™πŸΌ

Michelle

August 1, 2021

Thank you πŸ™

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