Relaxing Chakra Meditation
18:52
18:52

Relaxing Chakra Meditation

by Nadine Koecher

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
46

This guided meditation takes you on a journey to each of your beautiful chakras, to feel into and expand them for a stronger flow of life energy. The meditation starts with a relaxation and grounding practice which allows you to go deeper inwards and ends with a short open awareness practice. Moments of silence provide you with the opportunity to truly connect to your inner Self throughout the meditation.

RelaxationChakrasMeditationGroundingBreathingSelf CareHealingAwarenessInner SelfFocused BreathingSelf NourishmentEmotional HealingColor VisualizationsVisualizationsChakra Spiritual Development

Meet your Teacher

Nadine Koecher

Berlin, Germany

Meet your Teacher

Nadine Koecher

Berlin, Germany