As-salamu alaykum everyone.
My intention is to use meditation as a tool to help you connect to your innermost being.
And we are raising our consciousness through awareness.
The second that you raise your consciousness,
No matter what,
You are impacting the collective human consciousness.
And during this meditation we will be increasing our energy,
Bringing our attention to our heart.
Our hearts can feel elevated emotions of love,
Forgiveness,
Kindness,
Gratitude,
Joy,
Awe,
Peace,
Inspiration,
Wonder,
Trust,
Empowerment.
Independent of what's really going on in the 3D reality.
You're able to pull up these emotions independent of the situation in your reality.
By coming to the present moment,
By going within,
Turning within you,
Where you can feel,
Where you have the free will to consciously think and feel in any way that you choose to feel.
If you're constantly feeling overwhelmed by the news on the virus and what people are going through,
I highly recommend that you intentionally reduce it for your own sanity.
Stay informed but do more of what brings you joy.
Because you deserve to stay in a state of joy.
And when you're elevating your emotions,
You're also helping raise the vibrational frequency of the collective consciousness.
It's a ripple effect.
What you're giving out will come back to you.
And you will find yourself in a state of joy for no reason at all.
Because you're changing the vibrational frequency of your internal state on purpose.
And through meditation,
We will be giving life to our innermost being and this goes beyond living in a 3D reality.
Living in a 3D reality is being triggered by the people and things,
Situations.
And we start to live in a survival mode,
But we have this magic that is within us,
Our divine self,
That once we tap into it,
We become independent of what's happening in the external reality.
Yes,
We are there,
We are thinking and we are feeling,
We are observing everything that is happening in the chaos around us.
But we are able to tap in to our innermost being.
We are able to feel calmness and peace.
And we are raising our frequency by doing so.
And because we are all one,
We come from the same source,
We are all one in this ocean of humanity.
That when we raise our frequency,
We are impacting other people around us.
So during the meditation,
I will ask you to come to a state of elevated emotions by raising the vibrational frequency.
And that is what's used for our healing and healing the planet.
And there's a lot of benefits of meditating together at the same time,
Because we are tuning into elevated emotions of love,
Compassion and gratitude and more.
And we are using,
We're freeing up all that energy to create healing,
To create more love,
To create more joy in the collective consciousness.
I will now begin the meditation.
Please sit in a comfortable position and let your hands relax on your lap.
Thank you for honoring me with the opportunity to be your meditation guide today.
Please close your eyes and prepare to go within your innermost being into the blackness of space and focus on the blackness of space behind your eyes.
Just feel and breathe it into your body and feel every part of your body.
Feel your head relax.
Feel your neck and your shoulders loosen.
Feel your arms and legs,
Letting go,
Bit by bit of the form that you limit yourself to.
And feel the door of your inner reality.
Open up to you.
See this imaginary door,
Envision it.
It's opening up to more love and more light.
And take a deep inhalation through your nose and feel it in the core of your heart center,
Which is behind your breastbone.
In the center of your chest.
Feel each inhalation as you enter into this sacred space and bring elevated emotions to life.
Begin to experience an unshakable joy,
Love,
Enlightenment,
Awe,
Compassion,
Kindness,
Peace,
Gratitude,
And any other emotion that brings you to a state of relaxation and frees you from panic and fear.
Focus on your breath.
Breathe in love and breathe out compassion.
Connect to that pure love that already lives within you.
And as your analytical mind begins to slow down,
Just keep focusing on your heart space.
Give your heart as this vault that you open up to access the treasures of these great emotions that are available to you at any time that you choose.
Keep focusing on your breath.
Breathe in love.
And breathe out compassion.
Connect to that pure love that already lives within you.
And as you bask in this beautiful imaginary lavender light of peace and harmony within each cell of your body.
Feel your heart soften to the power that lies within you,
Independent of your 3D reality.
Awaken to the power that lies within you.
Feel the divine light and bring your sacred heart,
The seat of your soul to life.
And feel the fireworks of pure joy within your being.
Feel the gratitude of life of each breath that you take.
And know in your heart that you are beyond your physical form.
Know that you are a spiritual being.
Having a human experience.
Know that you are an empowered being.
Relax a little more into your being.
Love yourself a little more.
Be kind to who you are.
Feel your own compassion.
Embrace yourself fully.
Just as you are.
For you are the light.
Go past the conditions that you have set for yourself.
And the standards of loving yourself and just love unconditionally.
Love yourself unconditionally.
Wherever you place your attention is where the energy flows.
Bring your attention back to your sacred heart.
Breathe in and activate the divine name,
Al Muhammed.
The watchful.
The protector.
The guarantor.
The one who determines without limitations.
And take a moment and reflect on this name.
And breathe it into your heart.
Just breathe Al Muhammed.
Feel it deeply penetrate into the cells,
Tissues,
And organs and systems of your body.
Feel the love of this healing name of the Almighty.
Bring comfort to your being.
Feel cradled by this unconditional love that lies within you.
Allah is the protector of all things and there is a softness to Al Muhammed that suits our soul and softens our heart.
So that we become like wool in the hands of God.
Al Muhammed watches over everything.
Protects everything.
Al Muhammed knows that which is hidden and secret.
Feel Al Muhammed in your heart.
Feel it illuminate your entire being.
You are able to bring your inner reality to life by paying more attention to it.
Regardless of your external reality.
You will develop a force of power within you.
When you begin to bring the magic that lies within.
Bring it to life.
Become more and more conscious.
Ever more conscious of God.
And see the worries,
The fear,
The panic,
The anxieties.
Feel them dissipate.
Bit by bit as you hold on tightly to the rope of the divine.
And taste true safety.
And as you continue to sit in this beautiful,
Calm and relaxing space.
Relax yourself a little more.
Merge into the blackness even deeper.
As you become one in the ocean of humanity.
One.
We are one.
One mind and one heart.
Absorb the light that already exists within you.
Just as you become aware of it.
Absorb it into your being.
Feel your entire being.
And amplify with this beautiful energy of all mohamin.
You may now set an intention for your day,
So that you live it on purpose.
For there is great power in intention.
You may now gently bring your attention back to your body.
To your physical form.
And just know that you can access your innermost being at any time that you choose.
As it is always available to you.
And you may now gently open your eyes.
Thank you.
