19:25
This practice is designed to help you release negative trapped emotions through the healing power of the Divine Names - Al-Khafidh (the One Who Lowers, and Humbles) bringing the soul to a state of humility and allowing one to take responsibility for holding onto these emotions, then invoking on Ar-Raafi’ (the One Who Raises, Elevates and Distinguishes) to gently release the turbulent emotion and feeling the elevation within the soul through this Divine Quality, bringing peace within.