Confidence Boost For Older Kids And Teens

A powerful and effective guided visualization to connect with a couple of people who inspire you, who you wish YOU were more like... You might follow these people on social media, they might be musicians or actors, they might be friends or teachers...
These inspiring people will give you the inner resources to overcome whatever challenge/s you are finding difficult right now, and reconnect you with your most confident self!
This is a great meditation for anyone over the age of 9. It's great for teenagers, and adults too!!