Working With Fear & Connecting With Your Power

This practice is a way to authentically be with all kinds of emotions, may it be fear, anxiety, or any kind of distress. It guides in a way that supports you to be with the discomfort and to access the information it entails. That way, it can transform instead of being pushed away or denied. The second part uses questions to allow you to acccess your own inner state in more depth and develop more emotional awareness while reclaiming your power and strength.

Reviews

Really well done. Great questions! It was very helpful in dealing with anxiety. Thank you so much.