10:49

Boost Immunity By Reducing Stress

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

This meditation combats the negative impacts of stress on our immune system and increases resilience physically, mentally, and emotionally. The breathing practices improve respiratory health and will guide you into a deep state of calm and peace.