
16:33
16:33
Find Space To Reduce Reactivity
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.5k
Viktor E. Frankl said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” In this gentle and restorative practice we will nurture, access and amplify the space within and learn to be less reactive in life.
SpaceReactivityBreathingMeditationHeartRelaxationEmotional ObservationCommitmentSpace Between Stimulus And ResponseDeep BreathingHeart CenteredTension ReleaseEmotional State ObservationBreathing AwarenessEnergy VisualizationsVisualizations
Meet your Teacher

Morgan Webert
Sydney NSW, Australia
