05:07

Worries Float Down Stream, Guided Meditation To Relax

Name: Worries Float Down Stream, Guided Meditation To Relax
Uploaded: 2023-01-31T04:22:06.000Z
Duration: 5 min 7 s
Channel: Morgan Belnap
Description: This guided meditation will take you on a calm, gentle trip down stream. Let the stress and worries wash away in just 5 minutes. You can listen laying down, or seated. This meditation is great for a break from a stressful moment or to relax at the end of your day.

by Morgan Belnap

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

456

This guided meditation will take you on a calm, gentle trip down stream. Let the stress and worries wash away in just 5 minutes. You can listen laying down, or seated. This meditation is great for a break from a stressful moment or to relax at the end of your day.

Relaxation Meditation Calm Stress Body Scan Grounding Breathing Movement Gentle Movement Aquatic Visualizations Breathing Awareness Nature Visualizations Visualizations Worry

Meet your Teacher

Morgan Belnap

Multnomah County, OR, USA

Meet your Teacher

Morgan Belnap

Multnomah County, OR, USA

© 2026 Morgan Belnap. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.