05:59

Soften

Name: Soften
Uploaded: 2023-03-02T03:04:58.000Z
Duration: 5 min 59 s
Channel: Morgan Belnap
Description: This guided meditation is short and sweet to help ease tension. Take a few minutes to meditate, either seated or lying down. Find a place where you can close your eyes and press play to help you soften & relax.

by Morgan Belnap

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

490

This guided meditation is short and sweet to help ease tension. Take a few minutes to meditate, either seated or lying down. Find a place where you can close your eyes and press play to help you soften & relax.

Meditation Relaxation Softening Breathing Nature Stress Grounding Body Softening Nature Imagery River Visualizations Softening Breath Visualizations

Meet your Teacher

Morgan Belnap

Multnomah County, OR, USA

Meet your Teacher

Morgan Belnap

Multnomah County, OR, USA

© 2026 Morgan Belnap. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.